Life & Elite Fitness CO

Sports & Exercise, Gym in Snohomish, WA

PERSONAL TRAINING
One-hour, individualized training sessions (1-on-1)
Activities based on your personal goals, like:
Cardiovascular and muscular exercise
Weight training
Grappling, Kickboxing, and MMA
Cross training for a variety of sports
SMALL-GROUP TRAINING
One-hour, group-based training sessions (typically 2-5 people)
Offered every hour on Monday - Friday between 5 AM - 10 AM and 2 PM - 8 PM
Generalized (yet intensive) activities, like:
Weight lifting
Body weight TRX training
Circuit or High Intensity Interval Training
Kettle bell and resistance band activities
DIGITAL TRAINING
Train on your own schedule with a guided fitness plan (4-, 8-, or 12- week plans)
Weekly phone/Skype calls to discuss discuss progress and adjustments

Address

Phone

Website

http://www.lifeelitefit.com

Email & Social Media Contacts

Business Hours

Accepted Payment Methods

Additional Information